Have you ever gotten your “wires crossed” with someone or had a miscommunication? Maybe there was a time you wished someone had communicated better with you? Communication is a huge part of our everyday lives. The #1 thing that can cause us stress, anxiety, or frustration typically circles back to … [Read more...] about 10 Tips to Become a Better Communicator
Wellness
12 Healthy Morning Habits To Help Lose Weight
Are you looking to create some healthy morning habits? Do you want to lose weight while improving your morning routine? There are many healthy things you can do in the morning to upgrade your daily routine. Follow these healthy morning habits and you will be on your way to weight loss and having a … [Read more...] about 12 Healthy Morning Habits To Help Lose Weight
6 Tips to Avoid Gaining Weight This Holiday Season
Do you struggle to maintain your weight during the holiday season? Do you easily fall into holiday treat temptations? Follow these 6 tips to not gain weight during the holidays. It is not easy, and it takes will power, but these tips will help you stay on the right track to avoid gaining weight this … [Read more...] about 6 Tips to Avoid Gaining Weight This Holiday Season
11 Steps to Prepare Your Family for Quarantine
Are you and your family members prepared to be quarantined for 14 days? If the pandemic directly affects your family or someone in your household gets Covid-19, do you know what to do, where to go, and who to contact? Ease your mind and decrease potential stress by making a quarantine plan. Prepare … [Read more...] about 11 Steps to Prepare Your Family for Quarantine
What to Write in a Greeting Card
Do you struggle with what to write in a greeting card? Have you ever had a pen and a blank card in front of you only to sit there for 10-15 minutes trying to come up with the perfect words? Maybe you feel like you write the same thing every time or the same thing everyone else writes. It … [Read more...] about What to Write in a Greeting Card